The Birth Rehearsal is a 90 minute hands-on practice of what can occur during active labor. I created these sessions many years ago at the request of the Fathers-to-be, to allow them to feel more secure assisting their partners in the birthing process.
We will practice finding comfortable positioning, supportive holds, and assistance for the laboring mother. Becoming familiar with her breathing rhythms during and in between contractions, and getting a sense of timing for the birth process are a central focus, as well as practicing methods for natural pain management.
Both the women and their partners have said that they feel confident and more at ease entering into labor, having done the Birth Rehearsal.
Great class for first birth couples, because it is a private, one-on-one session specifically designed for your birthing situation. It also serves as a marvelous "refresher" session for multiples as well!
It is recommended to attend sometime during the third trimester.
Please contact Cheryl to schedule your individual Birth Rehearsal soon!
Address: Lifebehold, 844 Anchor Rode Dr. Naples, Fl 34103.
(239) 248-7931 [email protected]