You’ll love our groundbreaking Dancing For Birth™ class — it’s the “trifecta” of birth preparation: feel-good prenatal fitness, essential birth education, and celebration of pregnancy and birth, all rolled into one profound & powerful class that supports you at every stage, from pre-conception through postpartum. Each signature move and technique is designed to guide your baby into the optimal fetal position, and enable you to effectively work with your baby and your body for a birth experience you’ll love. Discover the keys to activating your birth instincts for a safer, easier birth! After you give birth, full circle and wear your baby to class for postpartum fitness, parenting education and bonding with your baby.
How does this work? Classes are held for six week sessions. You may take as many sessions as you want before or after your baby is born! We accept women pre-conception, pregnant or after baby when you wear your baby to class!
How much does this cost?
All classes are 90 minutes in length! WISE WOMAN PACKAGE~6 CLASS PASS: $75.00. You can print out a coupon for a free class at www.dancingforbirth.com and your 6 week session will be $60!!
Coin Skirts are not required for class, but they are fun! You can buy your coin skirt at the Wellness Center in the Pro Shop in the front.
Call us at 424-2211 and leave us your name, address, phone number and email address. We will forward you the registration form so that all you will need to do is come to class the first night with your form and your check!